Скачать или смотреть How Can I Sleep Better to Manage CKD Fatigue?

Struggling with fatigue due to Chronic Kidney Disease? This video offers practical strategies to improve your sleep quality, which is crucial for managing CKD symptoms and enhancing overall well-being. Discover how to create a more restorative sleep environment and routine.

In this guide, you'll learn vital tips for managing CKD fatigue through better sleep, including:
► Understanding the common sleep disturbances associated with CKD and their impact on fatigue levels.
► Implementing simple lifestyle adjustments and routines to optimize your sleep hygiene and patterns.
► Identifying environmental factors that can hinder or promote restful sleep for CKD patients.
► Exploring strategies to address specific sleep issues, such as restless legs or frequent nighttime urination, within the context of kidney disease.


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