Скачать или смотреть HARDEST Workout So Far: HILL SPRINTS Workout At HIGH ALTITUDE!

Today I had one of the hardest workouts of my training camp here in Iten Kenya! Hills + Tempo + High Altitude= for one tough session but with less than 2 weeks until my next race, these are the ones that count!
ASPIRE TO RUN, RUN TO INSPIRE

Want to come and train in Kenya yourself? Check out Kenya Experience 🇰🇪 and use code BEN100 for £100 of your first camp 🙌

Kenya Experience is a running camp in Iten Kenya, organised by Running Trips. Kenya Experience camps provide expert coaching and a supportive group environment for runners of all levels, in one of the most inspiring training locations on earth. I'd highly recommend their two week camp if your looking to experience training in the 'Home of Champions". All levels are welcome and anyone who is passionate about running, from beginners to experienced club runners, will enjoy the camp!

They offer camps open to runners of all levels from across the world as well as private group bookings for schools, clubs, or groups of friends, as well as a Young Athlete Camp. You can find more information, including the camp dates, by heading to the link below, or getting in touch with their team via email at [email protected].

Kenya Experience website: www.traininkenya.com
Insta: @kenya_experience_camps

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