How Yasso's 800s help you achieve your Full Marathon timing goal | Tamil | Kathirvel Saminathan

Описание к видео How Yasso's 800s help you achieve your Full Marathon timing goal | Tamil | Kathirvel Saminathan

This videos answers the following questions:
What is Yasso's 800m workout?
How to include it in your training?
How will it help you achieve your Marathon timing?

Kindly share this to your runner friends and help them train well & achieve their goals💪

#yasso #800meter #workout #running #training #tamil #kathirvelsaminathan #fitfriday #fitindiahitindia🇮🇳

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