Скачать или смотреть High Creatinine Levels? Avoid These 3 Vegetables & Eat These 3 to Protect Your Kidneys Fast

High Creatinine Levels? Avoid These 3 Vegetables & Eat These 3 to Protect Your Kidneys Fast

If you’re struggling with high creatinine levels, low GFR, or early-stage chronic kidney disease (CKD), knowing which vegetables to eat or avoid can protect your kidneys from further damage. In this video, you’ll learn the top 3 vegetables that worsen creatinine and strain the kidneys, and the best 3 vegetables that help lower creatinine naturally and support healthy kidney filtration.

These kidney-safe vegetables are low in potassium, phosphorus, and oxalates, making them ideal for people with CKD stage 2, stage 3, or stage 4. You’ll also discover which common vegetables increase toxin buildup and why avoiding them can help you prevent dialysis and stabilize your kidney function. Watch till the end to find out how these simple food swaps can help flush out creatinine, improve GFR, and protect your kidneys naturally every day.

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00:00 Intrduction
01:32 Vegetable 1 to Avoid
04:14 Vegetable 2 to Avoid
06:58 Vegetable 3 to Avoid
10:19 Vegetable 1
12:22 Vegetable 2
15:13 Vegetable 3
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#kidneyhealth #lowercreatinine #kidneydisease #kidneyfailure #kidney
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I created this Kidney Health channel to guide kidney patients through every stage of chronic kidney disease (CKD) and kidney failure. Here, you'll find medical insights on kidney health, creatinine levels, GFR, dialysis, and real strategies to help lower creatinine, improve kidney function, and delay or avoid dialysis.
We focus on interpreting key labs like albumin to creatinine ratio, urea/creatinine ratio, and managing issues like creatinine levels high, lower GFR, and proteinuria. You'll also learn about kidney detox, kidney treatment, the role of creatine, and how to reverse kidney disease naturally when possible.
This channel is for anyone serious about understanding and protecting their kidneys.
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Disclaimer:

This channel provides general educational information on kidney health and related topics. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your personal doctor or healthcare provider before making any changes to your treatment or lifestyle based on this content.