Food Poison : இந்த காரணத்துனால தான் இவ்வளவு பிரச்சனை வருதா! : Home remedies : இத பண்ணுங்க

Stay Hydrated: One of the most significant risks with food poisoning is dehydration due to vomiting and diarrhea. Drink clear fluids, such as water, clear broths, and oral rehydration solutions, to stay hydrated. Avoid caffeinated or alcoholic beverages, as they can dehydrate you further.

Rest: Get plenty of rest to help your body recover.

Avoid Solid Foods: Initially, avoid solid foods until your stomach settles. You can try consuming bland, easy-to-digest foods like rice, plain toast, or bananas once your symptoms improve.
Seek Medical Attention: If your symptoms are severe, persistent, or if you experience high fever, blood in your stool, severe dehydration, or other concerning signs, it's essential to seek medical attention. In some cases, especially with certain types of food poisoning, medical treatment may be necessary.

Identify and Report the Source: If you suspect that the food poisoning came from a particular food or restaurant, it's important to identify and report it to your local health department. This can help prevent further cases and outbreaks.

Prevention is always better than treatment, so it's important to follow safe food handling practices to reduce the risk of food poisoning:

Wash your hands thoroughly before preparing or eating food.
Keep raw and cooked foods separate to prevent cross-contamination.
Cook food to safe internal temperatures, especially meats and poultry.
Refrigerate perishable foods promptly.
Be cautious when eating raw or undercooked seafood, eggs, and meat.
Avoid consuming food that looks or smells spoiled.






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