Tibetan Singing Bowls Meditation - YOGRAJA

The 16 Amazing benefits of Tibetan Singing Bowls are:
1. Reduces stress and anxiety significantly.
2. Lowers anger and blood pressure.
3. Improves circulation and increases blood flow.
4. Deep relaxation and pain relief.
5. Chakra balancing.
6. Increases mental and emotional clarity.
7. Promotes stillness, happiness and well being.
8. Aides the immune system; fibromyalgia and psoriasis in individuals that meditate.
9. A general sense of uplifting, inspirational, and positive energy.
10. Improvements in mental health.
11. Effective in pain therapy.
12. Increases in oxygen levels in the bloodstream.
13. Stimulates the immune system.
14. Promotes the release of the happiness hormones – endorphins, dopamine, and serotonin.
15. Calms and focuses the mind for meditation.
16. Eases hypertension.
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