Скачать или смотреть Spencer Barbosa: Confidently Flawed

In this week’s episode, Tay is joined by social media star Spencer Barbosa for another girl-talk conversation! Spencer opens up about her early start in acting and her latest project Flawed, a show she hosts that takes individuals on a “make-under” journey of self-exploration where they learn to embrace and love their perceived flaws. She shares how the show came to be, where to watch it, and what she hopes viewers take away from its message. Spencer also gets candid about being bullied from a young age, how it shaped her mindset, and how she’s learned to set boundaries and not let online negativity affect her. She reflects on her rise on social media, how her relationship with content creation has evolved, and offers heartfelt advice for anyone struggling with self-love and confidence. Spencer shares the tools that support her mental health, the goals she’s working toward, and wraps it all up by answering the Lemon 7!

00:00 Intro & Welcome Spencer
01:48 Citrus Got Real
04:28 Spencer’s Upbringing & Bullying
14:35 TikTok, Content Creation, and Setting Boundaries
23:11 What advice would you give to someone who is struggling with self love and body image?
32:15 Putting Pressure on Yourself & Perfectionism
40:35 Living Alone & Spencer’s Boyfriend
50:21 What are you most proud of yourself for?
52:21 Lemon 7

Be sure to follow Spencer on   / spencer.barbosa  !

Check out Flawed here:    • FLAWED | Fibe TV1  

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze
Instagram:   / thesqueeze  
TikTok:   / thesqueezepodcast  

Tay Lautner
Instagram:   / taylautner  
TikTok:   / mrstaylautner  
Amazon Storefront https://urlgeni.us/amazon/FDXj7

Taylor Lautner
Instagram:   / taylorlautner  
TikTok:   / taylorlautner  

To learn more from The Lemons Foundation, follow   / lemonsbytay   and visit lemonsbytay.com

Episode Sponsors:

Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/squeeze, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today!

Find Simply Pop and any of its five juicy flavors by visiting us online at cokeurl.com/simplypop

It Pays to Discover. See terms at Discover.com/creditcard

Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/Squeeze

Go to cozyearth.com and use code SQUEEZE for 40% off best-selling temperature-regulating sheets, apparel, and more.