Скачать или смотреть Shadow work Affirmations for awareness and deprogramming the subconscious mind | 432 hz

Shadow work involves delving into the subconscious to explore and integrate hidden aspects of oneself. Here are some affirmations for shadow work:

1. "I embrace all parts of myself, even those I find challenging or uncomfortable."
2. "I release judgment and shame, allowing myself to fully accept who I am."
3. "I am worthy of love and forgiveness, no matter my past or present struggles."
4. "I acknowledge my fears and insecurities with compassion and understanding."
5. "I am empowered to transform my limitations into opportunities for growth."
6. "I trust in my ability to navigate through darkness and emerge into the light."
7. "I am whole and complete, even in the presence of my shadows."
8. "I choose to release patterns and beliefs that no longer serve my highest good."
9. "I forgive myself and others, freeing myself from the burden of resentment."
10. "I am grateful for the lessons learned from every experience, whether light or shadow."

Repeat these affirmations regularly, especially during moments of introspection or when facing challenging emotions.


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