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What Is Hell Week In PARA SF? | Colonel Shivendra Kanwar | 7 PARA SF

Hell Week in PARA SF (Special Forces) is an intense and grueling training phase designed to test the physical and mental endurance of soldiers aspiring to join the elite unit. In this phase, candidates undergo continuous and extreme challenges with minimal rest, simulating combat stress and testing their ability to operate under pressure. Colonel Shivendra Kanwar, a veteran of 7 PARA SF, shares insights about the toughness, resilience, and mindset required to survive and succeed during Hell Week.
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