Скачать или смотреть Cold Plunge Through Deep Winter | Days 44–48 Daily Reset / December 14 to 18 2025

This video documents Days 44–48 of my winter cold plunge challenge, recorded from December 14 to December 18, 2025.

Each morning begins the same way — a run to the lake, followed by a cold plunge in near-freezing water.

As the days progress, the cold intensifies.
The ice thickens.
And the real challenge becomes internal.

This isn’t about motivation.
It’s about discipline.

There’s no perfect timing.
No ideal conditions.
No waiting to feel ready.

Just the decision to show up — again and again — regardless of weather, mood, or comfort.

This challenge is part of my daily reset practice — a way to strengthen mental resilience, regulate the nervous system, and build the habit of doing hard things consistently.

If you’re working on discipline, clarity, or reclaiming control through daily action — you’re in the right place.

Cold Plunge Challenge Series
🏃 Run → Ice → Reset
❄️ Winter Discipline
🔥 Days 44–48

Subscribe to follow the full winter journey.

#coldplunge #winterdiscipline #dailyreset #mentalstrength #winterchallenge