26 years of ADHD: Here's what I learned

🎯 Watch My Free Video On How To Erase Procrastination and Unlock Instant Focus:    • My Unconventional Method to Defeat AD...  

If you want to learn how to focus, stay consistent and build fulfilling relationships (despite your adhd) follow these life lessons.

Try the adhd sound app I use: https://endel.onelink.me/n2ri/jb7hunbd

Have a question about adhd or this video? Drop it in the comments!!

⏰Timecodes⏰
0:00 - Lesson Overview
1:02 - Lesson 1: Dopamine
4:08 - Lesson 2: People
5:47 - Lesson 3: Novelty
7:21 - BONUS Lesson

#adhd #adhdvision

About:
In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine.

Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.