8 Minute Shred Follow Along Workout | Frank Medrano

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People don’t realize how important it is to get your electrolytes in every single day especially if you’re intermittent fasting and training! I’ve been using @drinkLMNT and the flavors are amazing 👍

🎶 Music by Tabata Songs
"Seven Nation Army (Tabata)"
"Trance HIIT (Tabata)"
https://TabataSongs.com

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You've all have been asking about more HOME workouts.

This is a great Killer HIIT Bodyweight only workout for ANY fitness level men or Women. It can be done at home , gym or outdoors!!

More HOME Workouts & Meal Plans
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