Скачать или смотреть Top Tips For Minimising Your Acne - Laserpraxis Skin Clinic Lahore

Top Tips For Minimising Your Acne

First of All, Don’t Pick Spots
Picking spots may cause scarring and spread spots to other areas. Even if you’re not picker, remember that your touch your face up to 3000 times a day I make sure you keep your hands clean with an antibacterial wash to stop the spread of spots.

Stay Out Of the Sun
Acne medication can make people more likely to burn. Also, drying out your skin isn’t always the best solution as it can lead to excess oil production to compensate.

Choose Make-up Carefully
All make-up should be oil free. This means that the make-up will not clog up your pores.

Eat Healthier Foods
Choose a lower glycemic diet (less complex carbs. Which drive insulin production which in turn leads to growth in pore-clogging cells). Instead choose foods high in Omega-3 fatty acide which controls this production it can be found in flaxseed oil, salmon, sardines tofu, cauliflower and walnuts, to name a few.

Exercise Daily
Exercise regulates hormone levels oxygen to skin cells and carriers cellular waste away.

for more questions about acne scar contact

Laser Praxis Skin Clinic
50 D-1/A, off M. M. Alam Road, Gulberg III, Lahore, Punjab, Pakistan
+92-42-35713721 | +92-42-35764262 | +92-321-4237772

or visit our website https://www.laserpraxiscosmeticsurger...
#skintreatment #skincare #skinclinic #skincaretips #dermatologist
.