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5 मिनट में सीखो हफ़्ते के सात दिनों के लिए सात अलग अलग सब्ज़ियाँ बनाना॥🥕🥔

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Описание к видео 5 मिनट में सीखो हफ़्ते के सात दिनों के लिए सात अलग अलग सब्ज़ियाँ बनाना॥🥕🥔

Saat Din, Saat Sabziyan🥬
AAJ KYA BANAYE?
EP.01- Patta Gobhi Matar
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Ingredients-
🔺1 Cabbage/ patta gobhi
🔺1 cup Peas/ matar
🔺1 Potato/ aloo
🔺1 Onion/ pyaaz
🔺1/2inch grated Ginger/ adhrak
🔺1 Green chilli/ hari mirch
🔺2tbsp Oil
🔺1/2tsp cumin seeds/ jeera
🔺1/2tsp mustard seeds/ rai
🔺Pinch of asafoetida/ hing
🔺2 dried red chilli/ sukhi lal mirch
🔺1tsp red chilli powder/ lal mirch
🔺1tsp coriander powder/ dhaniya powder
🔺1/4th tsp turmeric/ haldi
🔺Salt
🔺1/2tsp chaat masala
🔺Coriander leaves/ hara dhaniya
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This quantity is enough to serve 4-5 people.
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Episode 02- Dry Masala Arvi
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Ingredients-
🔺250g Arbi/ Taro Root
🔺10-12 Lahsun/ Garlic cloves
🔺2 hari mirch/ Green chillies
🔺1 Pyaz/ Onion
🔺1 Tamatar purée/ tomato purée
🔺Salt to taste
🔺Red chilli powder
🔺Coriander powder
🔺Turmeric
🔺1 cup Curd/ dahi
🔺Dried fenugreek/ kasuri methi
🔺Coriander leaves
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This quantity is enough to serve 2-3 people.
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Episode 03- Bharwa Shimla Mirch ki Sabzi
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Ingredients-
🔺4 Capsicum
For Potato filling-
🔺2tbsp Oil
🔺3-4 Potato/ aloo
🔺2 green chilli/ hari mirch
🔺1/2 inch grated Ginger/ adhrak
🔺1/2cup green peas/ matar
🔺1/2tsp Cumin seeds/ jeera
🔺1 Onion/ pyaaz
🔺1/4th tsp turmeric/ haldi
🔺1/2tsp coriander powder/ dhaniya powder
🔺1/2tsp red chilli powder/ lal mirch
🔺salt to taste
🔺1/2tsp Dry mango powder/ amchur
FOR GRAVY-
🔺2-3tbsp Oil
🔺Pinch of asafoetida/ hing
🔺1/2tsp cumin seeds/ jeera
🔺1-2 finely chopped onion/ pyaz
🔺10-12 garlic cloves/ lahsun
🔺2-3 tomato’s purée
🔺 1/4th tsp turmeric/ haldi
🔺1/2tsp coriander powder/ dhaniya powder
🔺1/2tsp red chilli powder/ lal mirch
🔺salt to taste
🔺1/2tsp kashmiri red chilli (optional)
🔺Water according to requirement
🔺Dried fenugreek/ kasuri methi
🔺1tsp garam masala
🔺Coriander leaves/ hara dhaniya
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This quantity is enough to serve 4-5 people.
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Episode 04- Lauki Chana Dal ki Sabzi
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Ingredients-
🔺1 medium size Bottlegourd/ Lauki
🔺2 cup split Chickpea/ chana dal
🔺2tbsp Oil
🔺1/2 inch Ginger/ adhrak
🔺10-12 Garlic cloves/ lahsun
🔺1 onion/ pyaz
🔺2 tomatoes/ tamatar
🔺1/2tsp Cumin seeds/ jeera
🔺Whole spices (sukhi lal mirch, kali mirch, tez patta, laung, dalchini)
🔺Pinch of asafoetida/ hing
🔺1tsp coriander powder/ dhaniya powder
🔺1tsp red chilli powder/ lal mirch
🔺salt to taste
🔺1/2tsp turmeric/ haldi
🔺1/2tsp kashmiri red chilli (optional)
🔺Lemon juice
🔺Dried fenugreek/ kasuri methi
🔺1tsp garam masala
🔺Coriander leaves/ hara dhaniya
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This quantity is enough to serve 4-5 people.
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Episode 05- Karele ki Sabzi
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Ingredients-
🔺1/2 kg karele/ bitter gourd
🔺3 medium sized pyaz/ onion
🔺4-5 hari mirch/ green chillies
🔺1/2tsp red chilli powder
🔺1/2tsp coriander powder/ dhaniya powder
🔺1/4th tsp turmeric/ haldi
🔺Salt to taste
🔺1/4th tsp jeera/ cumin seeds
🔺2-3tbsp Oil
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This quantity is enough to serve 4-5 people.
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Episode 06- Baingan ka Bharta
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Ingredients-
🔺1 Eggplant/Baingan
🔺3 medium sized pyaz/ onion
🔺2 tomatoes
🔺1/2inch adhrak/Ginger
🔺2 cup matar/ green peas
🔺2-3 hari mirch/ green chillies
🔺7-8 Lahsun/ garlic
🔺1.5tsp red chilli powder
🔺1tsp coriander powder/ dhaniya powder
🔺1/4th tsp turmeric/ haldi
🔺Salt to taste
🔺1/4th tsp jeera/ cumin seeds
🔺1tsp garam masala
🔺1/2tsp kasuri methi/ dried fenugreek
🔺Coriander leaves/ hara dhaniya
🔺3-4tbsp Oil
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This quantity is enough to serve 4-5 people.
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Episode 07- Masala Bhindi
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Ingredients-
🔺250g Bhindi/ Okra
🔺2 pyaz/ onion
🔺2 tamatar/ tomato
🔺6-7 lahsun ki kali/ Garlic cloves
🔺1 hari mirch/ green chilli
🔺1.5tsp red chilli powder/ lal mirch powder
🔺1.5tsp coriander powder/ dhaniya powder
🔺1/4th tsp turmeric/ haldi
🔺1tsp kasuri methi/ dried fenugreek
🔺1tsp garam masala
🔺salt to taste
🔺coriander leaves/ hara dhaniya
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This quantity is enough to serve 3-4 people.
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#easyrecipes #lunchideas #dailylunchideas #bhindikisabzi #pattagobhirecipe #baigankabharta #karelekisabzi #dinnerre ipes #easysabzi

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