Скачать или смотреть 75 Hard Challenge vs 75 Soft Challenge | what are the differences?

My attempt of the 75 Challenge:    • I attempted the 75 Hard Challenge | 75 Har...  

Products Mentioned In Today's Vlog:

♡ AMAZON LINKS♡
https://www.amazon.co.uk/shop/ashoura

♡ FOLLOW ME ♡
Instagram:   / ashourra  
Tik Tok:   / ashourra  

♡ CONTACT ME ♡
BUSINESS: [email protected]


DISCLAIMER: this video is not sponsored, some of the links are affiliate links. By clicking on them it won't change your shopping experience at all but i may receive a small commission at no additional cost to you. Thank you for supporting my channel

______________________________________________________________________

weight loss, weight loss journey, weight loss diary, weight loss vlog, vlog, vlogging, healthy, healthy eating, what i eat, what i eat in a week, diet, workout, workout plan, 75 challenge, 75 soft challenge
#loseweight #dietfood #lowcarb #dietrecipe #loseweightfast #dietplan #dietfood #dietalowcarb #loseweightfood #breakfastrecipe #lunchrecipe #dinnerideas

Sub count: 305

0:00 Introduction
0:20 What is 75 HARD?
1:00 75 hard rules
2:03 my 75 hard expereince
2:36 What is 75 SOFT?
2:50 75 soft rules
4:32 my opinion
6:55 outro