Скачать или смотреть Do You Wake Up In The Night To Pee? You Might Be Drinking Too Close To Bedtime.

It can be very frustrating to wake up in the middle of the night to use the bathroom, as this interrupts our natural sleep pattern, leading to feelings of tiredness and lack of refreshment.

If you find yourself having to urinate at least twice during the night, you may be experiencing a condition called nocturia.

Why do we get up at night to pee? Do you get up at night to wee? If so there are several reasons why you may be getting up at night to pee / wee. One of these is drinking too much before bed. Or drinking caffeinated drinks just before bed.

Drinking too much liquid too close to bedtime, as well as consuming high amounts of coffee, tea, or alcohol, can cause you to wake up at night needing to urinate.

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#Can'tSleep #wakeuptopee #urinarysystem

TIMESTAMPS:

00:00 Intro
00:11 Drinking too Close to Bedtime
00:32 Alcohol and Caffeine
00:43 Legal Disclaimer

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Further Reading - Resources for Patients

NHS
https://www.wsh.nhs.uk/CMS-Documents/...


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Last updated 14rd Oct 2023

Next review date is 14th Oct 2026

Author: Dr Andrew Hart Pinto

Internally peer-reviewed: Dr Najeebah Jaunbocus 14th Oct 2023.
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Patient Information videos produced by GMC registered/Certified Doctors.

Videos cover definitions, aetiology, symptoms, clinical features, management, prognosis and complications of a wide variety of medical topics.

Authors:
1. Dr A. Hart-Pinto MBChB (Hons) BSc (Hons) MRCS
2. Dr Najeebah Jaunbocus MBChB MRCGP

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Legal Disclaimer

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