Скачать или смотреть No Training Facility? No Problem!

The life of a high jumper, trying to find a place to practice. The pits were removed for the summer at my two local training facilities, then I was kicked off the track due to construction. No problem, blacktop three-point line was a great guide!

Instagram superstars @skyhiandflyjumplab and @highjumpalison are outstanding coaches and masters high jumpers, and their feedback really helps me. It’s difficult to break old habit patterns. here, I’m working on preserving my lean into the curve and high speed stride all the way to the takeoff point. This allows you to achieve angular momentum at takeoff and essentially get spit up and over the bar naturally.

I think athletes are better today thanks to the opportunity for extensive video analysis and the easy exchange of information and thereby more and more quality coaching available.

for example, coach Troy Haines attracts kids from all over Southern California for one on one sessions, and all over the world for remote coaching. He sent numerous kids to the prestigious California state meet and also posted some client in India jumping well!

Alison is another legend of masters track and field and watching her set world records is an education and an inspiration.

#highjump #fitover60 #masterstrackandfield #trackandfield #scienceofwinning #eliteathlete #bradnutrition #performandrecover