Скачать или смотреть BULKING Isn't Dead - But the "Science Based" Craze Should Be

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TIMESTAMPS
0:00 Rapid Reaction
2:21 Place Your Bets!
3:10 Problems With "The Science"
5:37 Old Studies on Bulking, and Their Flaws
11:15 Muscle to Fat Gain Ratio / Variables
15:59 Is Higher Body Fat UNHEALTHY?
17:43 Getting Ripped After a Bulk
19:02 Realistic Surplus
20:12 Short Bulks Don't Work
22:55 Bulking Into Abs?
24:25 Weight Gain and the Scale
26:51 Judging Progress in the Mirror
29:04 Force Feeding and Appetite
30:40 Mike, STFU (Mini Cuts)
33:11 30 Sets Per Week LOL
34:31 Plans for My Next Bulk

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#Bulking #BulkingDiet #MuscleGrowth #BuildMuscle #GymProgress #REVIVALFitness