Скачать или смотреть The Myth of Shyness | Understanding and Overcoming Social Anxiety | Dr Tony Weston

The Myth of Shyness | Understanding and Overcoming Social Anxiety | Dr Tony Weston

"Shyness isn’t a personality trait—it’s a response to social anxiety, low self-esteem, and fear of judgment. In this video, Dr. Tony Weston unpacks the myth of shyness and reveals practical steps to overcome it. Learn how to build social confidence, challenge negative thoughts, and develop skills to connect with others. Stop labelling yourself as shy and start embracing your true potential. Let’s dive in and break free from the cycle of shyness."
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Welcome to my Channel ”Dr Tony Weston”

Dr Tony Weston is an award-winning BACP Senior Accredited Counsellor, Psychotherapist & Clinical Supervisor; Executive Coach, and Organisational Consultant.

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