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In this insightful episode of The Health Show with Himanshu Bhatt, we explore a topic that many women hesitate to talk about openly—how to reduce breast size naturally. Joining us is Ayurvedic expert Dr. Upasana Vohra, who breaks the silence around this subject with in-depth knowledge and practical solutions. From understanding the real reasons behind enlarged breast size—whether hormonal, lifestyle-related, or due to underlying health issues—to how it can cause back pain, posture problems, and emotional stress, this conversation sheds light on every aspect.

We also talk about four effective exercises that can help tone the chest muscles and promote natural fat reduction, along with three simple home remedies you can try using ingredients easily available in your kitchen. Dr. Vohra also reveals three powerful Ayurvedic herbs known for their balancing properties and how they can support hormonal health and reduce excessive breast tissue over time.

Importantly, we bust some popular myths surrounding breast size and natural reduction methods and expose the truth behind misleading market products and scams that promise overnight results. This video is educational, empowering, and designed to help you make informed choices for your body—naturally and safely.

Watch the full podcast now and take the first step toward body confidence with ancient Ayurvedic wisdom and modern insights.

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Contact Details

Dr. Upasana Vohra
Ved Ayurved Vohra Ayurvedic Hospital and Panchkarma Center

Address : A-3, Khasra No - 164, Indra Park, Najafgarh , New Delhi - 110043
Nearest Metro Station - Nangli ( Grey Line )
( Landmark - Near Sai Baba Mandir )

Mobile - 8710010074

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Disclaimer

The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.

Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

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