Скачать или смотреть Common Posture Mistakes & Fixes | Posture Clinic

Exercises and tips to help alleviate muscle tension caused by poor sitting and standing habits. If you have back pain, improving your posture is unlikely to address the root cause of your pain, but it may help alleviate muscle tension. Correcting your posture may feel awkward at first because your body has become so used to sitting and standing in a particular way

Video Link:    • Common Posture Mistakes & Fixes | Posture ...  

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