Caleb Hanie : Quarterback 3 Step Drop

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In this Pro Tips 4U sports training football video, Chicago Bears backup Quarterback, Caleb Hanie, goes over the 3 Step Drop. Learn the secrets of your stance and weight distribution. How long your steps back should be and how to move your upper body so as to keep your shoulders level and not closed. Caleb also goes over your stance after your 3-step drop and why it’s important to keep your legs bent and compact. You’ll also see how to make your throw quick and explosive. (Run Time: 8:30)

Caleb Hanie is a quarterback for the Dallas Cowboys. He was originally signed by the Bears as an undrafted free agent in 2008 after playing his college ball at Colorado State. He has thrown for 679 yards and three TDs in his pro career.

Caleb's instructional football videos for Pro Tips 4U focus on drills on how to improve your play at the quarterback position. His tips focus on the basics like the proper grip and throwing motion as well as technique for the three-step and five-step drop, how to execute a bootleg, understanding the quarterback's role in the running game, position strategy as well as the proper stance and technique under center.