Скачать или смотреть Overthinking at Night? Slow Flute Tabla for Deep Sleep

Overthinking gets louder at night. The body is tired, but the mind keeps running. This slow flute and tabla music is made for those moments. Very gentle bansuri, extremely soft tabla, long pauses between notes. Nothing dramatic. Nothing sudden. Just slow sound, quiet space, and time to let thoughts settle on their own.

Use this music when:
• your mind won’t switch off at night
• thoughts keep looping after a long day
• you want natural sleep without effort
• you need calm background sound to rest deeply

Best experienced with low volume, lights off, and eyes closed. No need to focus. Just lie down and let the sound fade into the background. If sleep comes, let it come. If it doesn’t, stillness will.