Clock Choke: 3 Grips for a Stronger Strangle (Koshi Jime) BJJ/JUDO

3 essential grips for attacking the clock choke in BJJ and judo: the clock choke is one of the strongest submissions with the gi. The Japanese name - koshi jime, or “hip strangle” - describes the secret of its power: application of force and weight through the hips rather than through the arms. To unlock this power, your grips are critical. We look at three important grips for the clock choke - the one-on-one, the double collar and the leg scoop. Each offers a different benefit, so we look at them all to help you maximize the effectiveness of your clock choke.
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