Скачать или смотреть How to Deal with Transitions in Life | Empath's Guide

Hello, 2022! 🎉🥳 For many of us, the new year means going through transitions in life and some of that transitions are the hard ones to go through, and especially hard for us empaths. In this video, I will share 3 key techniques I use and that you can apply while navigating through changes in any area in your life, may it be your relationships, your career, or in my case recently, moving to the first house we ever bought!

Timestamps:
00:00 Introduction
01:45 Remind yourself that you are in a transition
02:41 Create 'outer' anchors
03:38 Create 'inner' anchors

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✨✨ LESLIE HUDDART L.AC. ✨✨
Leslie is a healer and spiritual guide who distills ancient wisdom into modern practical tools to help people follow their destiny with ease.

She is a longtime meditator and seeker, has studied Shiatsu and Reiki in Japan, Thai bodywork in Thailand, lived at a yoga ashram in India and has received direct mentorship from spiritual masters in a Vedic lineage.

Leslie has a clinical degree in acupuncture and Asian medicine from the top-rated acupuncture schools in the US with over 10 years of clinical experience.


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