Скачать или смотреть What Your Biological Sex Tells About Your Longevity

➡ Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-socie...
Timestamps:
00:00 Intro
00:11 Longest living women and men
01:19 Is it estrogen?
03:00 Is it androgens?
05:00 Body fat men vs women
05:33 Fitness men vs women
07:33 Final thoughts

My evidence based longevity routine:    • My Evidence Based Longevity Routine to Liv...  

Top 15 Supplements to Take:    • Top 15 Supplements That Actually Work In H...  

Shop: https://www.siimland.co/shop
My Books: https://www.siimland.co/books

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

Follow me on social media:
Website: http://www.siimland.co
Facebook:   / thesiimland  
Instagram:   / siimland  
Twitter:   / siimland