Скачать или смотреть Andrew Sheaff Talks Skill Acquisition, Drills vs. Skills, & Keeping Kids in Swimming

Coach Andrew Sheaff is the author of ⁠A Constraints-Led Approach to Swim Coaching⁠. Brett and Andrew talk about the importance of skill development, the balance between drills and skills, and the idea of using constraints to naturally guide swimmers towards better performance.

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00:00 Hello Coach Andrew Sheaff
01:42 Andrew’s Book
03:16 The Constraints Led Approach
06:00 Difference between skill and drill
7:07 Lack of focus on skill in swimming
11:57 Skill development in big teams
14:56 Looking at volume differently
17:00 Valuing Skill
18:46 Good drills and bad drills
22:19 Specific bad drills
26:35 Learning to kick effectively
27:50 Power Socks
31:20 Main ideas of book
33:04 where to find the book
33:26 Virginia Swimming
35:26 Quality work BEFORE COLLEGE
37:28 Keeping kids in the sport
42:42 Thanks Andrew