Autoimmunity isn’t just a medical condition. It’s your body saying it hasn’t felt safe to be you for a very long time. Conditions like lupus, Hashimoto’s, and rheumatoid arthritis are often tied to childhood trauma, unresolved stress, and a nervous system stuck in survival mode. In this episode of the Biology of Trauma® Podcast, Dr. Aimie Apigian shares her own journey with autoimmunity and explains why lab results alone don’t tell the whole story.
Living with autoimmunity can feel overwhelming. Fatigue, brain fog, chronic pain, and flare-ups often appear after stressful events or even when trying to be your authentic self. Many people are told it’s genetic or “all in your head.” But the truth is, your immune system carries the imprint of your past experiences.
You’ll learn:
1. Why autoimmunity often affects high-functioning women
2. How stress and trauma disrupt the nervous system and mitochondria
3. Why authenticity can trigger autoimmune flare-ups
4. The three key levels of repair needed to reverse autoimmunity
5. First steps to create safety in your body and begin healing
This episode is for both individuals living with autoimmunity and practitioners helping clients heal beyond the symptoms.
Timestamp:
[2:10] Why reversing autoimmune symptoms is about more than lab results or medication
[5:00] The personality traits that often show up in people with autoimmune conditions
[9:30] How childhood stress, emotional pain, and trauma get stored in the body
[13:40] Why a stressed nervous system leads to fatigue, brain fog, and chronic inflammation
[18:00] The surprising connection between being your true self and autoimmune flare-ups
[22:45] Why positive thinking alone doesn’t work and what your body actually needs to heal
[27:00] The three key levels of healing
[31:00] First steps you can take to start nervous system regulation and feeling safe again
Guides, Tools & Resources:
1. Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you’ll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025.
Link: https://amzn.to/4lVw3PL
When you’ve already pre-ordered it on Amazon head over here to receive your bonuses.
Link: https://book.biologyoftrauma.com/preo...
2. The Foundational Journey - a 6 week program to change an inner Biology of Trauma. If you are looking for emotional regulation, nervous system healing and changes in your physical health without another pill, this is for you. If you are a practitioner - this is where to start with the certificate training to become a Biology of Trauma professional.
Link: https://traumahealingaccelerated.myka...
Related Podcast Episodes:
Episode 55: Autoimmunity and Trauma in Chronic Conditions like Multiple Sclerosis
Link: https://biologyoftrauma.com/episode-5...
Episode 71: Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue To Find Our Way Out
Link: https://biologyoftrauma.com/understan...
Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.
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