Скачать или смотреть स्वस्थ जीवन के लिए जानिए - Cancer , Diabetes, Mental Health | Vaidya Niteen Ambatkar | Episode 16

Welcome to Sunny Side Up Podcast 🌤️

🌟 Episode Summary: In this deeply insightful and enriching episode, we dive into the ancient yet ever-relevant science of Ayurveda with renowned expert Vaidya Niteen Ambatkar. From its spiritual roots in the Charak Samhita to its practical application in modern wellness, this conversation breaks myths, offers clarity, and shares powerful home remedies straight from classical Ayurvedic wisdom.

💬 हम बात करते हैं:

आयुर्वेद की शुरुआत और इतिहास, including how it was impacted by foreign invasions

आधुनिक बीमारियों का इलाज, like diabetes, cancer, hairfall, and mental health issues through Ayurveda

Prakriti Parikshan, Panchakarma, and Ayurvedic Surgery
बच्चों की immunity बढ़ाने के नुस्खे और गर्भ संस्कार

The truth about Ayurvedic medicines – are they slow, bitter, or expensive?
How Ayurveda can work with Allopathy, and even during pregnancy
A with valuable, practical tips anyone can start today!

🧠 Whether you're a curious learner, a wellness enthusiast, or someone looking for natural healing alternatives, this episode has something for everyone. Discover how small lifestyle changes rooted in Ayurveda can lead to big transformations in your health and mindset.

📺 Episode: 16
🎙️ Hosted by: Ketan Singh
📸 Instagram: https://www.instagram.com/ketansingho...

🔹 Follow Niteen Ambatkar's on Social Media:
📸 Instagram: https://www.instagram.com/im_dr_ni3/?...
📘 Whatsapp : https://wa.me/message/QQQG33A32FYXP1

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⌚ Timestamps:
00:00 – Podcast की शुरुआत और परिचय
02:30 – Why Ayurveda Still Matters Today
04:54 – क्या आज कोई भी इलाज बिना आयुर्वेद के पूरा होता है?
06:10 – How Invaders Tried to Erase Ayurveda
07:10 – वैद्य नितीन आंबटकर का परिचय
08:00 – Insights from the Charak Samhita
08:50 – पंच महाभूत सिद्धांत का महत्व
09:23 – कौन-सी बीमारियाँ हैं जो आयुर्वेद से ठीक नहीं होतीं?
10:30 – Is Quick Relief Possible in Ayurveda?
12:00 – एजुकेशन सिस्टम में आयुर्वेद की जगह
12:30 – क्या आयुर्वेदिक दवाओं के साइड इफेक्ट होते हैं?
13:30 – How Ayurveda Helped During COVID-19

16:30 – क्या आयुर्वेद महंगा है? हकीकत जानें
18:30 – Can Ayurveda Help in Cancer Treatment?
28:07 – Wellness, Detox & Fasting According to Ayurveda
32:55 – Importance of Gut Health in Ayurveda
38:30 – Ayurvedic Spices: Everyday Healing Tools
39:30 – बच्चों में आयुर्वेद का उपयोग कैसे करें?
41:30 – Why U.S. Toothpastes Don't Use Salt
42:10 – डायबिटीज का आयुर्वेदिक समाधान
44:50 – Every Body is Unique – Ayurveda’s Personalized Approach
46:45 – वेट लॉस और फिटनेस: आयुर्वेदिक नजरिया
47:50 – क्या आयुर्वेदिक दवाएं लेना मुश्किल होता है?

49:15 – Does Ayurvedic Medicine Work Slowly?
50:39 – प्रकृति परीक्षण क्या होता है और क्यों ज़रूरी है?
52:10 – Problems Faced by Sugar Patients (Diabetes)
53:00 – पंचकर्म: शुद्धि और उपचार की विधि
54:10 – Men’s Sexual Health & Ayurveda
57:29 – Boosting Immunity Naturally with Ayurveda
59:55 – पानी कब, कितना और कैसे पिएं – आयुर्वेदिक दृष्टिकोण
01:02:30 – Can Ayurveda and Allopathy Work Together?
01:05:05 – Surgery in Ayurveda – Reality Check
01:07:50 – प्रेग्नेंसी में आयुर्वेद: इम्युनिटी और गर्भ संस्कार

01:09:30 – शाकाहारी और मांसाहारी भोजन पर आयुर्वेद की राय
01:10:29 – Ayurvedic Remedies for Hair Fall
01:11:30 – मानसिक स्वास्थ्य और आयुर्वेद
01:12:55 – Rapid Fire Questions + Home Remedies You Can Try
01:18:01 – बच्चों की इम्युनिटी बढ़ाने के घरेलू उपाय
01:19:04 – Foods to Avoid According to Ayurveda
01:20:05 – डायबिटीज का घरेलू इलाज और आसान उपाय
01:21:30 – What’s the Real Link Between Sugar & Diabetes?
01:24:55 – Alcohol, Liver Damage, and Ayurvedic Advice
01:27:00 – कद (Height) बढ़ाने के आयुर्वेदिक तरीके
01:29:01 – Final Thoughts & Podcast का समापन
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