Keep Your Foot Down and Add Distance

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Keeping your trail foot down has benefits however, you must do it correctly. This means an internal rotation to stabilize the trail hip so the arms can increase speed.

In this video I discuss increasing your speed with proper footwork.

About the SPS.

SPS Book: https://amzn.to/41KdtA7

The Single Plane golf swing is not a quick fix golf technique. It is a system, beginning at address, that simplifies the most important moment of the golf swing - impact.

Starting at address on two planes where the arms hang straight down at address, the Conventional golf swing is complicated. Because the arms are hanging straight down, a conventional golfer must lift the body into impact creating stress on the back.

This upward movement to accommodate the two planes is unnecessary.

The Single Plane Golf swing simplifies the golf swing by eliminating the need for the upward movement by starting and impacting on the same plane.