10 Foods With Almost 0 Calories | Weightloss Foods (THAT TASTE DELICIOUS!)

Описание к видео 10 Foods With Almost 0 Calories | Weightloss Foods (THAT TASTE DELICIOUS!)

These 10 foods with almost 0 cal will keep you full and satiated and you can eat as much as you want! Adding these foods to your diet will greatly reduce the number of calories you consume me!


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If you're trying to lose weight, it can be challenging to find foods that are both low in calories and filling. However, there are several options that can help you on your weight loss journey without making you feel hungry. These zero-calorie foods can be eaten in large quantities without causing weight gain. Here are the top 10 zero-calorie foods that can help with weight loss (in no particular order):

Shirataki noodles - These noodles contain glucomannan, a dietary fiber that is not broken down in the digestive system for energy. As a result, shirataki noodles are extremely low in calories, with only 11 calories per 100 g and zero net carbs. They are also 97% water and 3% glucomannan fiber, which means they move slowly through the digestive system and help you feel full for longer. Shirataki noodles can be found in most grocery stores, including many Asian markets.

Slim rice - This alternative to white rice is low in fat, calories, and gluten. It has only 9 calories per 100 g and can be prepared in various ways, such as boiling, steaming, or microwaving. Slim rice is also made up of 97% water and 3% glucomannan fiber, which gives it a chewy texture and can help with appetite suppression. It is a good option for those looking to maintain a healthy diet."

#lowcaloriefood #weightlossfood

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