The Importance of a Solid Derby Stance - Roller Derby 101

Описание к видео The Importance of a Solid Derby Stance - Roller Derby 101

Welcome to the second video in our Derby 101 training series. (Maybe this should have been the first one?) In these videos we will break down skills you will need to get started in roller derby and enhance your current gameplay. We will show you workouts and things you can do off skates that will help you when you get on skates.

In this video, we look at the importance of a solid derby stance, and what that looks like.

If you have any questions about today's video please leave a comment!

Links ahoy!
  / downandderbytalk  
  / downandderbytalk  

@ninjabean86
@eleanor_bruisavelt

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