Varicose Vein நடைபயிற்சி நல்லதா? | Does Walking Cure Varicose Veins? | Dr. Bala Kumar
Walking is often recommended for varicose veins — but does it actually cure the condition? In this video, Dr. Bala Kumar explains how walking helps, what benefits it gives, and whether it can be considered a permanent treatment for varicose veins. If you or your family members are dealing with leg pain, visible veins, or swelling, this video is a must-watch.
00:00 – Introduction: Are Varicose Veins Dangerous?
00:25 – What Happens Inside the Veins?
01:02 – Why Leg Pain & Swelling Occur
01:40 – Is Walking Good for Varicose Veins?
02:18 – How Walking Improves Blood Flow
03:00 – Can Walking Cure Varicose Veins Permanently?
03:42 – What Walking Cannot Fix
04:15 – When to Consider Medical Treatment
05:10 – Simple Tips to Reduce Daily Symptoms
06:05 – Final Advice from Dr. Bala Kumar
07:00 – Closing Message
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⚠️ Medical Disclaimer
This video and description are for educational purposes only. They do not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalized evaluation, especially if you have persistent leg swelling, pain, or visible bulging veins.
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