Скачать или смотреть Abraham The Mountain Discusses Jiu-Jitsu & Mental Health + Training With John Danaher

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On the 110th episode of the Jiu-Jitsu Outlet podcast, I sit down with Jiu-Jitsu purple belt and New Wave student Abraham Wolfe La Montagne.

On this episode of the show, Abe discusses how Jiu-Jitsu helps mental health and life off the mats. We discuss why Jiu-Jitsu is a fight and we get into a discussion of the origin of grappling, the science behind Jiu-Jitsu, and a lot more.

Abe also talks about studying under the legendary John Danaher and training with the team at New Wave Jiu-Jitsu in Austin Texas. We discuss how this has helped Abe's career and his performance at events like the ADCC Trials.

This is an episode you do NOT want to miss.

Follow up with Abe using this link:

https://linktr.ee/Abraham_The_Mountain

Follow Abe La Montagne's YouTube channel to stay up to date with all his content:

‪@AbrahamTheMountain‬

You can also follow Abe on social media...

Instagram:

  / abraham_the_mountain  

Facebook:

  / allupusmontem  

Stay tuned to his channels for news of his upcoming project with Bruce Lee's family!

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Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.