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Carnivore Diet: Top 5 Negative Effects & Solutions!

The carnivore diet can be life-changing—but let’s be honest, it’s not without challenges. In this video, we break down the Top 5 negative effects people experience on the carnivore diet and, more importantly, the practical solutions that help you push through and thrive.

This isn’t fear-based content. It’s education, responsibility, and leadership. From digestion and energy shifts to electrolytes and adaptation phases, we walk through what’s normal, what’s not, and how to course-correct without quitting too soon.

James reminds us not to just hear truth—but to apply it. Awareness without action keeps people stuck. Wisdom followed by discipline produces results.

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👉 Comment below: Which effect have you dealt with—or are dealing with now?

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Truth brings clarity. Clarity leads to confidence. Confidence fuels consistency.