Скачать или смотреть Why you should do water exercise when you have lipedema? Part 3

Here are more reasons for Water Exercise:

1. Socialize and Receive Support: When we engage in water exercise, we get a wonderful chance to socialize while enjoying the benefits of gentle exercise. It's a friendly and supportive environment where we can connect with others and give and receive social support.

2. Customized Exercise: One of the great advantages of water exercise is the ability to tailor our workout to our daily abilities. We can easily adjust the intensity based on how we feel that day. In the water, you can move at your own pace, allowing you to have a workout perfectly suited to your needs.

Remember, water exercise offers physical benefits and an opportunity to connect with others and customize your workout. Dive into the wonderful world of water exercise and experience the joy of a friendly and supportive environment.

Watch Part 2:    • Why you should do water exercise when you ...  
Watch Part 1:    • Why you should do water exercise when you ...  

But the question always is, what is Lipedema?

Lipedema is a relatively common fat disorder often mistaken for simple obesity. Its clinical diagnosis is an adipose tissue disorder or a lipid metabolism disorder. A typical lipedema patient is a woman who struggles with large hips and legs, usually out of proportion to the rest of her body.

Lipedema also appears in the upper arms. One of the hallmarks of the disease is that lipedema fat is relatively unresponsive to standard diet and exercise. These measures may lead to weight loss in other areas, but the size of the hips and legs remains disproportionately large.

Lipedema is a disorder of the adipose tissue distinguished by five characteristics:
☑️ It can be inherited;
☑️ It occurs almost exclusively in women;
☑️ It can occur in women of all sizes, from the seriously underweight to the morbidly obese;
☑️ It involves the excess deposit and expansion of fat cells in an unusual and particular pattern – bilateral, symmetrical, and usually from the waist to a distinct line just above the ankles; and
☑️, Unlike the “normal” fat of obesity, lipedemic fat cannot be lost through standard diet and exercise.

For more information, visit us at our official websites and public accounts:
Lipedema Simplified Website ➡️ https://lipedemaproject.org
Lipedema Project Website ➡️ https://lipedema-simplified.org
Lipedema Simplified Facebook Page ➡️   / lipedemasimplified  
Lipedema Project Facebook Page ➡️   / lipedemaproject  
Lipedema Simplified Instagram account ➡️   / lipedema.simplified  
Lipedema Simplified TikTok account ➡️   / lipedema.simplified  

Find out if you have lipedema.
➡️Do You Have Lipedema? Quiz
https://lipedemaproject.org/do-you-ha...
Trying to find a doctor? Find one in our Directory.
➡️https://lipedemaproject.org/lipedema-...

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