This video tells : पीरियड महीने में 2 बार क्यों होते हैं, 15 din mein period aaney ke 15 kaaran, महीने में दो बार पीरियड क्यों आते है, 1 mahine mein 2 baar period aane ke kya karan hain, महीने में दो बार पीरियड्य आने के कारण, महीने में दो बार पीरियड आए तो क्या करें, महीने में एक से अधिक बार आते हैं पीरियड, कुंवारी और विवाहित महिलाओं में पीरियड महीने में 2 बार क्यों होते हैं, mahine mein 2 bar period kyon hote hain, बार – बार माहवारी क्यों होती है, एक ही महीने में दो बार पीरियड आने के 15 कारण, महीने में दो बार पीरियड आने से बचने के आसान टिप्स, frequent period in females, how to prevent early periods,
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What is periods?
At the age of 10 to 15 years, the ovaries of the girl child start producing a developed ovum (egg) every month. If that egg does not mix with the sperm of the man, then it becomes a secretion which is expelled from the vagina. This secretion is called menstruation, periods or menstruation or menstruation.
What other names are periods known by?
Menstrual Cycle or MC
Why do periods happen?
Periods or menstruation come once in every month. This is a cycle which usually lasts for 28 to 35 days. This process goes on every month until the girl becomes pregnant and for this reason there are regular periods or menstruation between 28 to 35 days.
Who gets periods?
Usually the period of a girl's period starts about 2 to 3 years after the growth of breast. It can start first in girls who are overweight and later in girls who are underweight or who are involved in activities such as sports, dance, gymnastics or tracking.
What are the symptoms of periods?
• Acne
• Swelling
• Breast pain
• gaining weight
• Trouble concentrating
• Headache/back pain
• Strong desire to eat / overeating
• Tiredness
What causes periods by eating?
Eat fruits like lemon, orange, kiwi, gooseberry, which are rich in vitamin-C. This increases the level of progesterone, which is the hormone that induces the period. Carrots contain carotene. Periods come early by drinking or eating its juice.
What does not cause periods by eating?
Periods are delayed by several months by eating cold-tasting fruits like cucumber and watermelon. But this is negligible difference." She adds, "For some women, eating sabza seeds causes delay in periods.
What not to eat during periods
Consumption of citrus fruits like banana, orange, seasonal, lemon should be avoided during periods. Consuming these fruits can increase the period pain. Women should also not consume products made from curd, ice cream, raita or buttermilk during this special time. Doing this can increase your pain during periods.
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