Скачать или смотреть Gym Girl Morning Routine & Mic’d Up Glute Workout

Girl Girlie Morning Routine with a GLUTE DEMOLISHING Leg Workout. See you on Thursday Xx

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TRAIN WITH ME on the Alive App: https://aliveapp.co/
Free 7-day trial to see if it's a good fit for you 🖤

Instagram: @whitneyysimmons https://bit.ly/3lqcRfB
Tik Tok: @whitneyysimmons https://bit.ly/3rtCobs

SHOP Gymshark | my support link, ty ty ty! ♡
http://gym.sh/Shop-Whitney-Simmons

ALANI NU SUPPLEMENTS ♡
https://www.alaninu.com/whitney
or use code WHITNEY at checkout for free shipping over $50

AMAZON FAVORITES
https://www.amazon.com/shop/whitneysi...

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▫️ Right Light Face Mask
https://rstyle.me/+TLwtW3SKmSeLlDoyTt...
▫️ Robe for my Cozy Gworls
https://rstyle.me/+nfJJSmD0ztEeqdOiGG...
▫️ Gymshark Adapt Animal Cycling Shorts + Minimal Bra
http://gym.sh/Shop-Whitney-Simmons
▫️ Dry Shampoo
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▫️ Volume Texture Powder
https://rstyle.me/+gKxs9Oa9PQahLfwQqC...
▫️ Lifting Straps
https://shop.aliveapp.co/


THE SKINCARE
▫️ Wash Your Face with EASE
https://rstyle.me/+77ExQTmlsRGWTqxfkO...
▫️ Face Wash
https://rstyle.me/+u-OefozqNxH63Rn5WN...
▫️ Toner
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▫️ Essence
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▫️ Vitmin C
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▫️ Azelaic Acid
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▫️ MAGIC SERUM
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▫️ Moisturizer
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▫️ Sunscreen
https://rstyle.me/+usC2jXLph3fv_3kOHz...
▫️ Bronzing Drops
https://rstyle.me/+pJ0M9DLyXjdB37r7Ix...


THE WORKOUT

TRAIN WITH ME on the Alive App: https://aliveapp.co/
Free 7-day trial to see if it's a good fit for you 🖤

Lifting Straps https://shop.aliveapp.co/

4 x 6 High Stance Leg Press
3 x 10 DB RDL
3 x 8 DB Squat
3 x 8 Lying Hamstring Curl
2 x 10 Glute Med Cable Kickback