How to Be 'Seriously Happy' with Ben Aldridge | In Search of Wisdom

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In this episode of In Search of Wisdom, my guest is Ben Aldridge, author of the new book Seriously Happy. Ben has spoken to audiences worldwide, encouraging others to build resilience by stepping outside their comfort zones in various ways. His writing and methods are inspired by ancient philosophy and modern psychology. You can learn more about Ben and his work at BenAldridge.com.

#philosophy #stoicism #podcast

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In Search of Wisdom
Episode 214
October 30, 2024

★ Episode details: https://share.transistor.fm/s/707d057b

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