Seated Cardio Chair

In this new seated cardio chair workout, you'll get fit and stay healthy while you work out! This 30-minute workout is the perfect solution for people with limited mobility, who need to sit exercise and get fit. The exercise moves are safe and effective to help you burn fat and manage your weight. You will have so much fun that you will forget that you are exercising. So, let's get started.

#pauleugene
#chairworkout
#seatedexercise
#chairfitness
#seniorfitness

Join Me 7 Day Cruise to Bahamas September 2023
Info: https://www.cruisewithpauleugene.com

My Amazon Shop of gear and equipment I use or recommend.
https://www.amazon.com/shop/pauleugene

**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

T-shirts / DVD: https://www.pauleugene.store
Web Site: https://www.pauleugene.com

Zoom Classes:
Mondays 10 EST - Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength
Sign Up at https://www.pauleugene.com/zoom

Hangout With Me Online
My website https://www.pauleugene.com
Twitter   / paul_eugene  
Instagram   / pauleugenefitness  
Facebook   / pauleugenefitness  

SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212


Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo