Olympic Weightlifting: 5 Most Common Mistakes!

Fix The 5 Most Common Olympic Weightlifting Mistakes!

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The 5 most common Olympic weightlifting mistakes are:
1) Loss of back positioning
2) Suboptimal above-knee position: Toe Lift/hips rising/bar away
3) Early Elbow Bend
4) Improper contact (suboptimal grip width) – or no contact
5) Poor Pull-under coordination

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Music credits
Opening & closing track by JookTheFirst:   / jookthefirst