Скачать или смотреть How To Swim If You Fast All Day

Can you swim while fasting? Swimming is already hard enough, and fasting can make it that much harder. But it doesn’t need to be as hard as you think. I’ve fasted for Ramadan many many times and I’ve made a lot of mistakes which is why I’m making this video. We'll talk about how to swim while fasting, the foods you should be eating and how to schedule your day for optimal performance.

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