Скачать или смотреть Anti Aging with Plant-Based Living and Fitness with Angela Fischetti (Anti-Aging Tips)

According to the CDC, 80% of older adults in the U.S. face at least one chronic condition, with 50% managing two or more. But what if aging didn’t have to mean living with illness? Angela Fischetti, a plant-based wellness advocate and fitness expert, is proving it’s never too late to reclaim your health, vitality, and confidence.

Discover the transformative power of plant-based eating and fitness for anti-aging. Angela’s journey, inspired by John Robbins’ Diet for a New America in 1987, has led her to nearly 40 years of vibrant living as a vegan. She combines plant-based nutrition with tailored fitness programs to help older adults regain strength, mobility, and confidence.

Key Highlights in This Video:

The Anti-Aging Power of Plant-Based Living
Learn how Angela uses nutrient-rich, plant-based foods to fuel a healthier, more vibrant life at any age.

Strength and Mobility for Seniors
Explore how resistance training, yoga, and personalized wellness plans help rebuild strength, improve mobility, and boost mental clarity.

Mind-Body Connection
Angela shares her inspiring journey of overcoming psychotropic medication dependency and how movement and plant-based nutrition can transform mental and emotional health.

Challenging Aging Stereotypes
Chronic illness doesn’t have to define your golden years. Angela empowers older adults to reclaim their vitality and defy societal norms about aging.

Get Started with Angela
Visit Boomer and Beyond Wellness [insert link] to explore resources and programs designed to help you or a loved one thrive with healthier aging.

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Ready to reclaim your health? Start today. Tomorrow, recommit—and watch your life transform.

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Episode Highlights

[00:00] Introduction
[01:30] Where it started for Angela.
[05:00] How raw vegan information changed everything.
[10:00] A multi-talented woman.
[14:00] What singing taught Angela about using her voice for good.
[20:00] From psychotropic drugs to freedom.
[26:20] “Don’t do what I did,” cautions Angela.
[30:00] The stories we repeat keep us chained to our past.
[36:30] Freedom from addictions require only one thing.
[41:00] Yoga takes front and center for Angela.

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