Provide Structure to Kao Shoulder Bump

Описание к видео Provide Structure to Kao Shoulder Bump

Kao relies on a strong frame to provide the power for the energy in the bump to drive through the shoulder, arm and whole side of the body. When your frame is strong, you can relax and more power can flow through your movements.

This clip is from our Ba Fa Wu Bu class taught in-person and online Saturdays 11:30AM EST

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