If you feel like you’ve “tried everything” and still can’t make it stick…
you’re probably not broken.
You’re probably using a strategy that was built for a completely different woman.
The fitness industry is obsessed with helping women lose the last 10–20 pounds…
which leaves a massive group of women (who need to lose 50–100+ pounds) feeling ignored, ashamed, and convinced they’re the problem.
In this episode, we break down:
Why “quick fix” tactics don’t work when you need a life change
The mindset + skillset difference between 20 lbs vs 100 lbs
Why “I know what to do, I just don’t do it” is a behavior problem, not an information problem
How we build results through identity, values, and micro-commitments that actually compound
Why your plan has to fit your real life (kids, stress, schedule) — not someone else’s highlight reel
If you’re done restarting…
If you want a process built for your goal and your reality…
👉 Apply for coaching at the link below.
https://go.elev8coaching.net/start-ads
No gimmicks. No 30-day challenges. No shame.
Just a real path to results that don’t disappear.
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