Скачать или смотреть Why Do We Overthink at Night? 🧠

🧠💭 It’s 2 AM… and your mind won’t stop racing.
Why does overthinking always hit hardest at night?
Why do all the thoughts flood in when everything is quiet?

In this video, we explore the science and emotion behind late-night thinking:

✅ Why your brain becomes more active at night
✅ Whether it’s normal or a sign of something deeper
✅ How to calm your mind instead of drowning in thoughts
✅ And when this overthinking might actually be helpful

A calm, heartfelt video for anyone lying in bed with a mind that won’t stay still.📢 Don’t forget:
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What’s the one thought that always visits you at night? 😴👇