Скачать или смотреть Boost Your Self-Esteem & Be Happy - (10 Hour) River Sound - Sleep Subliminal - Minds in Unison

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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FAQ's

Q. Can I only listen whilst asleep?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I am kind and thoughtful

I have so much to offer this world

I feel good about my life

I am proud of who I am

I can achieve anything because I am a strong-minded person

I have complete belief in myself

People like me because I am an interesting person

I am an incredible person

I deserve to have good things happen to me

I deserve to be happy

I am happy

I feel good about myself

In this moment right now, I feel so happy

I am a confident person

I see the positives in every situation

I deserve to be happy and healthy

I am in complete control of what happens in my life

People like me because I am a kind person

Everyone respects me

I respect myself

I am perfect just the way I am

My happiness grows stronger every day

My confidence grows stronger every day

I am an amazing person

I am resilient

I am resourceful

When I speak, I speak with confidence

I have the confidence to achieve anything I set my mind to

I am excited about my future

I feel good about everything

I am a good person

I am safe and protected

I am free

Every day is filled with amazing possibilities

I look and feel great

I smile every day

I am loved

I deserve to have amazing things happen to me

I am in total control of my emotions

I am a strong-minded person

People trust and respect me

I have so much potential

I believe in myself

I have a bright future

People enjoy my company because I am a happy, fun person

I always focus on happy thoughts

I am a positive person

I love my life

My life is an incredible gift

I embrace each moment

I see all the beauty in the world

My self-esteem grows stronger every day

I take great care of myself

I make the most of every day

Sleep

I am feeling so relaxed right now

I am so safe, calm, and peaceful

Relax

All my muscles are resting

I am so calm and comfortable

I feel completely relaxed

All I need to do is rest

I let everything go

I just let myself relax and fall asleep

Relax

(((((All of the above are repeated throughout the recording)))))

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