Скачать или смотреть What are Antioxidants? Simple Science for Daily life

We hear the word “antioxidant” everywhere, skin care, foods, supplements, health drinks, but most people still don’t know what antioxidants really do.

In this clear 2-minute explanation, you will understand:

✓ What free radicals are
✓ Why free radicals increase in today’s lifestyle
✓ What oxidative stress does to your body
✓ How antioxidants neutralise free radicals
✓ Best natural sources of antioxidants
✓ How much you need daily
✓ The simplest daily antioxidant routine

Antioxidants are not a trend, they are your body’s natural defence system.

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