Скачать или смотреть 15 Things I No Longer Do After My Autism Diagnosis

Since finding out I’m autistic at age 31, I’ve made some major shifts in how I live my life. In this video, I’m sharing 15 things I don’t do anymore now that I know I’m autistic — from social habits to masking to people-pleasing patterns I used to think were “normal.”

These changes have helped me reduce burnout, honor my energy, and stop forcing myself to meet neurotypical expectations that never fit me in the first place.

Whether you’re late-diagnosed, self-diagnosed, or still exploring autism in adulthood, I hope this video helps you feel seen, validated, and a little more free to unlearn what doesn’t work for you.

Watch PART 2 here:    • 7 Things I No Longer Do After My Autism DX...  

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