What Does Dr. Benjamin Bikman Eat in a Day?

Watch the full interview with Dr. Benjamin Bikman on YouTube 👉🏻 https://bit.ly/448drbenjaminbikman

Benjamin Bikman earned his Ph.D. in bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders.

Currently, his professional focus as a scientist and professor is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

AKA he’s an expert on the topic of insulin resistance and how it’s at the root of most chronic disease. On today’s show – he teaches us how to fight back.

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Show notes: https://ultimatehealthpodcast.com/448

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!